Visit littleheartsacademeyusa.com for parenting courses, one-on-one coaching and other valuable resources!

Episodes

159
July 15, 2024

Episode 159: This Kind of Fear is Learned with Dinalynn Rosenbush

Send us a Text Message. Join DJ and special guest Dinalynn Rosenbush in this insightful episode as they delve into the importance of creating a supportive environment that encourages children to take calculated risks and develop emotional intelligence, competence, and confidence. DJ and Dinalynn emphasize the significance of fostering courage and curiosity in children, offering effective strategies for language development through open-ended questions and validation of children’s ideas. Discove...
158
July 8, 2024

Episode 158: The Risks You and Your Child Must Take with Brittany Lindsay

Send us a Text Message. This podcast episode highlights the importance of taking risks in parenting children with unique needs, particularly in terms of finding joy in the process and building a supportive community. In the episode, DJ and guest Brittany Lindsay discuss the need for parents to take risks, even when it feels scary, while Brittany shares personal experiences as an autistic mom. Listen in as they discuss the challenges of parenting children with sensory disorders and stress the im...
157
July 1, 2024

Episode 157: From Climbing Trees to Making Friends: The Value of Risk in Childhood

Send us a Text Message. In this solo episode, DJ explores the importance of unstructured playtime for children and taking calculated risks for their growth and development. In the segment, DJ highlights the benefits of risk-taking in physical and mental development, emphasizing its role in personal growth. Listen in as she explains that preventing children from taking risks can have negative consequences, and underscores the crucial role parents play in fostering a culture of risk-taking. Addit...
156
June 24, 2024

Episode 156: When Joy is Contagious with Anastasia Aruz

Send us a Text Message. In this episode, DJ and guest Anastasia Aruz talk about the importance of finding joy and playfulness in everyday moments with children, while also identifying and nurturing their interests and passions. Listen in as they discuss the need to manage media consumption to protect mental health, and create a healthy family system by acknowledging and addressing parenting mistakes. And stay tuned as they explain that by prioritizing joy, playfulness, and mental well-being, par...
155
June 17, 2024

Episode 155: A Time to Be Joyful with Emily Guarnotta

Send us a Text Message. In this episode, DJ and special guest Emily Guarnotta discuss strategies for parents to find joy in their daily lives and raise joyful children. Tune in to hear them emphasize the importance of prioritizing self-care, modeling positivity, and being present and supportive. Listen in as they discuss the importance of recognizing patterns of survival mode, finding joy in the present moment and as they share strategies for increasing awareness, such as pausing and taking a br...
154
June 10, 2024

REPLAY: Life is Better With Teeth with Dr. Ted Bennion

Send us a Text Message. In this episode REPLAY from season one, DJ dives into the often challenging world of oral care for kids with Dr. Ted Bennion. Join in as they explore how parents can make a significant impact on their children's tooth care, the best ways to discuss oral hygiene with your child, and address common concerns such as thumb sucking and the use of fluoride. Listen in as they also cover when to start oral care and how to make tooth brushing a fun and loving activity, transformin...
153
June 3, 2024

Episode 153: Awakening Joy in Our Children

Send us a Text Message. In this episode, DJ discusses the importance of introducing joy to young children to help them develop a happier life. Listen in as host DJ Stutz talks about the significance of modeling joyful behavior, nurturing joy in children, and creating a positive atmosphere in the home. Stay tuned as she explains how to prioritize fostering joy and positivity in children's lives through joyful learning environments, managing conflicts, and encouraging essential social skills. And...
152
May 27, 2024

Episode 152: Stop the Whining and Manipulation. Persevere!!

Send us a Text Message. This podcast episode focuses on the theme of perseverance, wrapping up a four-part series on the subject. In the segment, DJ discusses the importance of perseverance for both parents and children, emphasizing how continued effort and resilience can lead to better outcomes in various aspects of life. Tune in as DJ shares personal anecdotes and stories to illustrate the benefits of perseverance, such as improved self-esteem, stronger relationships, and reduced stress. Stay...
151
May 20, 2024

Parenting with Perseverance: Dr. Christine Li Shares The Secrets

In this episode, DJ invited fellow Podcaster, Psychologist and Procrastination Coach, Dr. Christine Li on the show to discuss strategies for teaching children resilience and clutter management. In the segment, Dr. Li shares the importance of setting realistic expectations, providing a sense of accomplishment, and creating a routine involving children in the process. Listen in as their discussion highlights the connection between procrastination and perseverance and offers strategies for overcom...
150
May 13, 2024

Parent Perspectives: Teaching My Kids to Persevere with Memrie Cromwell

In this episode, special guest and mother of three, Memrie Cromwell joins DJ to discuss the challenges of raising young children, highlighting the importance of perseverance, spiritual practices, curiosity, and self-reflection. Listen in as they share personal anecdotes and strategies for coping with the demands of motherhood, including setting clear expectations, providing support without taking over, and praising children for their efforts and accomplishments. Stay tuned as they also discuss ...
149
May 7, 2024

Episode 149: From Meltdowns to Marvels: The Perseverance Playbook

This podcast episode delves into the importance of perseverance in parenting, encouraging parents to model persistence for their children and to help them develop resilience and confidence. In the segment, DJ shares strategies for teaching children to persist through challenges, such as breaking tasks into manageable pieces and setting timers for breaks. Listen in as she discusses the value of encouraging children to ask for help when needed and embracing failure as a learning opportunity. By t...
148
April 29, 2024

Episode 148: The Art of Attachment with Laurie A. Couture

This podcast episode emphasizes the importance of recognizing and addressing attachment disruption in children to prevent emotional damage and ensure their well-being. In the segment, DJ and special guest Laurie Couture discuss the significance of attachment and early intervention in nurturing and empowering children for healthy development. Tune in to hear them talk about the importance of creating a secure attachment bond, building relationships with teachers, and prioritizing physical touch ...
147
April 22, 2024

Episode 147: Redefining Parenthood: Embracing New Roles and Responsibilities as Your Child Grows

This podcast episode explores the challenges and changes parents face as their children grow, focusing on the transition to empty nesters. In the segment, DJ discusses the emotional journey of parenthood, highlighting the importance of adapting parenting styles, managing emotions, and allowing children to become independent. Tune in as she reflects on the evolving nature of affection, the necessity of letting children navigate their own problems, and the significance of continued personal growt...
146
April 15, 2024

Episode 146: Parent Perspectives: Making Changes Work For Our families with Cindy Hunt

This podcast episode explores the theme of managing changes in parenting, discussing various types of changes from small inconveniences to significant life events like moving or loss. In the segment, host DJ Stutz and guest Cindy Hunt, share their experiences and strategies for helping children navigate change, underscoring the importance of open communication, problem-solving, and allowing space for emotions. Listen in as they also discuss the role of being a parental example and creating a po...
Guest: Cindy Hunt
145
April 8, 2024

Episode 145: What Do We Need to Flourish Through Change with Joris Gjata

The episode discusses strategies for parents and children to navigate transitions and changes, emphasizing the importance of unconditional support, acknowledging losses, and embracing uniqueness. In the segment , DJ invited Parent Coach and Internal Family Systems Practitioner Joris Gjata on the show to discuss the challenges children face dealing with changes. Listen in as Joris shares her personal journey of transitions, offering insights and strategies for parents to support their children t...
Guest: Joris Gjata
144
April 1, 2024

Episode 144: Confidence Through Change, 10 Strategies to Help Your Children Adapt

This podcast episode is focused on helping children navigate changes effectively by providing strategies for parents. In the segment, DJ discusses the importance of structure, stability, and resilience in managing both big changes like divorce or moving, as well as smaller ones like routine adjustments. Listen in as she advises parents to acknowledge their own emotions and involve children in decision-making processes to help them feel heard and secure. Stay tuned! The episode also highlights t...
143
March 25, 2024

Episode 143: Are Our Kids Being Trained to be Impatient?

This podcast episode explores the concept of patience in parenting, highlighting how impatience pervades modern society and affects interactions with children. In the segment, DJ references expert insights, delves into the developmental aspects of patience in children, suggests strategies for promoting patience and addresses impatience-related challenges. Listen in as she talks about setting examples, engaging in activities, and minimizing screen time to foster patience in both parents and chil...
142
March 18, 2024

Episode 142: Parenting Perspectives, The Patience Project with Everyday Mom Lindsey Terry

This podcast episode delves into the imperfections of parenting, encouraging open admission of mistakes for a mutual learning environment between parents and children. In the segment, Lindsey Terry, a mother of three, shares insights on cultivating patience in parenting. Listen in as she underscores the importance of starting patience practices early, even with newborns, advising exhausted mothers to count to ten or fifteen and take deep breaths. Stay tuned as Lindsey advocates for teaching chi...
Guest: Lindsey Terry
141
March 11, 2024

Episode 141: Exploring Patience: Nurturing Resilience in Children and Ourselves with Dr. Stephen Rowley

Dive into this episode for a profound exploration of the dynamics of patience and gain valuable insights into fostering this essential quality. In the segment, DJ hosted Dr. Stephen Rowley, who brought his wealth of experience and a profound emphasis on instilling patience in children. Listen in as they unravel the essence of patience and its pivotal role across various facets of life. And stay tuned as Dr. Rowley underscores the extraordinary impact of unstructured play, the power of self-refl...
140
March 4, 2024

Episode 140: Demanding Kids? Let’s Teach a Little Patience

This podcast episode encourages parents to set realistic expectations based on each child's age and temperament, promoting a journey of growth and understanding rather than expecting immediate perfection. In the segment, host DJ Stutz explores the theme of teaching and developing patience in children. Listen in as DJ emphasizes the importance of modeling patience as parents and highlights the positive impact it has on children's relationships, academic performance, and future success. Stay tune...
139
Feb. 26, 2024

Episode 139: Raising Little Love Bugs. Empowering Children to Express Affection Appropriately

This episode explores the profound impact parents have on shaping their children's understanding and practice of love throughout their lives. In the segment, DJ explores the importance of teaching children about love and its various dimensions. Tune in as DJ talks about building a foundation of love within the family, introducing the concept of different types of love, and teaching appropriate ways to express love in various situations. Listen in as she emphasizes actions and emotions associate...
138
Feb. 19, 2024

Episode 138: Love at Home, Making Sure Every Child is Feeling Loved Every Day with Devoted Mom Jenna Jones

This episode explores the dynamics of parenting, including understanding children's emotions and fostering strong family relationships. In this episode, Jenna Jones, a stay-at-home mom, shares her experiences of juggling parenting, work, and household responsibilities. Listen in as the conversation covers themes of love, parenting challenges, and finding balance amidst life changes. Stay tuned as Jenna discusses practical strategies, like creating special moments with her kids and emphasizes th...
137
Feb. 12, 2024

Episode 137: Strong Hearts: Establishing Love and Connection with Our Children with Dr. Sally Goldberg

This podcast episode delves into the profound impact of children's early relationships, highlighting attachment disorders and the essential need for a secure environment. In the segment, DJ invited Dr. Sally Goldberg, an expert in early childhood education, to the show to discuss crucial aspects of parenting, with an emphasis on cultivating love, bonding, and fostering self-esteem from the very beginning. Tune in to understand the essential role of strong bonds in the mother-child relationship,...
146
Feb. 5, 2024

Episode 136: Nurturing Love: Essential Parenting Strategies

This podcast episode encourages parents to engage positively, set boundaries with love, and emphasizes the long-term impact of a child's early experiences on their future well-being. In the segment, DJ announces changes in her podcast format going forward to focus on raising independent and kind children by emphasizing values and morals. February’s theme revolves around fostering love in childhood, highlighting its significant impact on a child's well-being, social-emotional, cognitive, and phy...