Sarah Finniss

Author / Illustrator / Art & Yoga Instructor

Sarah is a holistic fitness / yoga instructor with a background in early childhood and art education. She is a new children's book author and illustrator to her new book, "Iris' Magical Yoga Adventure". She has a great passion for animals and being involved in the community.

Feb. 20, 2023

Episode 87: Learning More with Yoga with Sarah Finnis

In this podcast episode, yoga instructor and author, Sarah Finnis, joins DJ on the show to discuss using yoga poses in imaginative ways to help children learn and connect. Listen in as they discuss using alternative movements to help children calm down, be more aware of and understand their body and how you can incorporate the proven effective practice of yoga in your child’s daily routine to teach self awareness and to educate them about the world they live in. Sarah is a holistic fitness / yog...

Guest: Sarah Finniss

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