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March 26, 2025

Navigating Transitions: Helping Your Child Adjust to Life Changes

As a parenting coach, I understand that life changes such as welcoming a new sibling, changing schools, or moving can be tough on children. These transitions, while often positive, can create feelings of uncertainty and anxiety. However, with the ri…

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March 26, 2025

Nurturing Your Child's Strength for Life's Ups and Downs

Resilience is the backbone of a child’s ability to thrive in an unpredictable world. As a parenting coach, I see resilience not just as a skill but as a life-enriching trait that can empower children to overcome obstacles, adapt to change, and…

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March 26, 2025

Navigating Technology and Screen Time: Setting Healthy Boundaries

I often hear from parents who are concerned about the amount of screen time their children are consuming. In today’s digital age, it’s easy for kids to become immersed in screens, whether it’s through smartphones, tablets, or telev…

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March 26, 2025

Navigating the Journey: Coping with Special Needs

I know that parenting a child with special needs can often feel overwhelming. The unique challenges that come with advocating for your child’s needs and navigating various systems can create stress and uncertainty. However, with the right supp…

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March 26, 2025

The Importance of Parental Self-Care: Thriving While Caring for Your Family

As a parent coach, I understand that parenting can be both rewarding and exhausting. Many parents experience feelings of burnout, especially when juggling the demands of work, family, and everyday responsibilities. However, prioritizing your own sel…

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March 26, 2025

Overcoming Bedtime Battles: Building Healthy Sleep Habits

I understand that bedtime can often feel like a battleground in many households. Whether it’s resistance to going to sleep, difficulty settling down, or frequent wake-ups during the night, these sleep challenges can lead to restless nights for…

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March 26, 2025

Mastering Behavior Management with Love and Consistency

As a parenting coach, author, and podcast host, I often hear from parents who are seeking more balance and less chaos in their daily lives. Juggling the demands of work, school, and family responsibilities can be overwhelming. However, establishing …

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March 26, 2025

Mastering Behavior Management with Love and Consistency

As a parenting coach, I often encounter parents who are struggling with challenging behaviors in their children. Whether it’s tantrums, defiance, or emotional outbursts, these moments can be overwhelming and leave you feeling unsure of how to …

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March 26, 2025

Building Resilience: Empowering Your Child to Face Life’s Challenges

As a parenting coach, I believe that helping our children develop resilience is one of the most valuable gifts we can provide them. Resilience is the ability to bounce back from setbacks, adapt to change, and face challenges with strength and confid…

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March 24, 2025

The Pros and Cons of Homework: How Much Is Too Much?

Hi parents! It’s DJ Stutz here, ready to tackle the age-old question: is homework helping or hurting your child? Homework can be a valuable tool for reinforcing learning, but too much can lead to stress and burnout. Let’s explore the pro…

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April 24, 2024

Navigating Parenthood: Embracing Change with Grace and Love

This month, we've been delving deep into managing changes, especially those that impact our little ones. But today, let's shift the focus to something equally important: managing the changes within ourselves as parents. Parenting is a journey of co…

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April 12, 2024

Navigating Change with Children: A Compassionate Guide

Today, we're diving into the choppy waters of change, an inevitable part of life that affects not just us adults but also our little ones. And who better to shed light on this than the wonderful Joris Gjataa from Newton, Massachusetts?  Wh…

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April 1, 2024

10 Strategies to Help Children (and Parents) Cope with Changes

During the month of April, Imperfect Heroes: Insights into Parenting podcast is focusing on a crucial aspect of parenting: helping our children navigate change with confidence. As parents of young children, we know that even small changes can feel m…

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March 25, 2024

Navigating Parenthood with Patience

Patience is a virtue that benefits not just adults but also children. In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life, often leading to frustration and impatience. As parents, cultivating a patient de…

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