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Health And Wellness Episodes

Aug. 7, 2023

Episode 111: Finding Resilience in Every Breath: A Conversation with …

In this podcast episode, DJ invited respiratory therapist, Carol Rudd, to the show to discuss her expertise and the power of choice. Listen in to hear about Carol’s profound understanding of the human respiratory system and w...

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July 24, 2023

Episode 109: A Recipe for Inspiration: A Look at Lynne Bowman and Br…

In this episode, DJ invited Brownies for Breakfast author Lynne Bowman (a.k.a. The Glam Gran) to the show to discuss our eating habits, buying and eating food that is grown locally and the importance of sharing meals around a...

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