Self Care Episodes

Do you struggle with critical, negative voices in your head? Are you self-loathing and people pleasing or are you self-loving and empowered? In this podcast episode, DJ & special guest from down under Amanda Kate, discuss how to take care of yourself as a parent and how loving and putting yourself first can help you find new levels of health, vitality and abundance… a life you’d want your kids to live! Amanda Kate is a Kinesiologist, Mentor, Mother and more. Author of 'Divine. Messy. Human. A S...