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Family Communication Episodes

144
April 1, 2024

Episode 144: Confidence Through Change, 10 Strategies to Help Your Children Adapt

This podcast episode is focused on helping children navigate changes effectively by providing strategies for parents. In the segment, DJ discusses the importance of structure, stability, and resilience in managing both big changes like divorce or moving, as well as smaller ones like routine adjustments. Listen in as she advises parents to acknowledge their own emotions and involve children in decision-making processes to help them feel heard and secure. Stay tuned! The episode also highlights t...
125
Nov. 13, 2023

Episode 125: Peaceful Perspectives: The Power of Gratitude in Stressful Times with Joe and Mell Hashey

In this podcast episode, Joe and Mellie Hashey joined DJ to share their journey of embracing imperfections and cultivating a strong family. Listen in as they discuss the challenges during lockdown that prompted a cross-country move and why they developed the "Strong Family Path" podcast which outlines seven pillars for a resilient family. Stay tuned to hear them talk about the importance of daily walks for communication, the role of humor, and instilling gratitude practices and as Mellie details...